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PILLO1 Blog

Neck Pain Caused by Sneezing

Posture, Neck Pain, Tips Tips & Tricks
Neck Pain Caused by Sneezing

Is there a correct way to sneeze? Have you ever sneezed and began feeling numbness or tingling in your neck, down your shoulders or into your arms and hands? Have you ever felt a sharp pain in your neck during or immediately after sneezing? You’re not alone.

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9 Best Vitamins, Minerals And Herbs For Sleep

Sleep, Tips Sleeping
9 Best Vitamins, Minerals And Herbs For Sleep

Since our mind seems to be the biggest expressed factor that most of my patients have the most difficulty “turning off,” I suggest that we utilize the key nutrients that have shown to be most effective at relaxation and take them about an hour before your bedtime. So here are a few nutrients that I would put at the top of my list of suggested vitamins, Minerals and Herbs:

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