Is there a correct way to sneeze? Have you ever sneezed and began feeling numbness or tingling in your neck, down your shoulders or into your arms and hands? Have you ever felt a sharp pain in your neck during or immediately after sneezing? You’re not alone.

There are about 100 so called “Therapeutic Pillows” on the market but what are the therapeutic effects and what types can cause harm?

How many people that you know talk about a Cervical Pillow but have no idea what it actually means?

Have you been waking up during the night with a million thoughts and just can’t seem to fall back asleep? Do you have trouble falling asleep? Or do you simply always feel tired during the day? You are not alone!